I went to S4W for neck, shoulder & back pain the reception staff were so friendly & helpful explaining what S4W was all about. I made an appointment to see Julie (Osteopathy) Julie was very easy to talk too, she explained everything so well and after a few sessions plus exercises she gave me to do at home my back has never been better! Julie is just awesome! We're currently working on a knee/calf injury I've had for the past 2 years & it's improving already. With the added benefit of the gym under the same roof I decided to sign up. The trainers are just amazing! I signed up for a fitness assessment carried out by Yolanda (PT) she designed a fitness program for me. I've learnt so much from Yolanda and the other trainers classes I'd recommend to try, boxing, pilates and dance is loads of fun too! After 6 weeks my results were amazing! I lost 4kgs and 32cm in total body measurements! I couldn't believe it :)I'm feeling the best I've felt in years! S4W staff are a delight to be around so welcoming and motivating. Would recommend any service S4W has to offer!
Everyone at Solutions For Wellbeing, both staff and members, are so friendly and welcoming. It's wonderful to see everyone enjoying exercise and walking away with a smile of their face. A great place to work :)
Solutions for Wellbeing is an Australian Gym based in Kiama, New South Wales. Solutions for Wellbeing is located at 18/106 Terralong Street Kiama, Kiama NSW 2533, Australia.
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